Focusing: Developing an I-Thou Relationship with One’s Self (Ren Barnebey, LMFT, CGT)

Free
October 21 @ 3:00 pm - 4:30 pm

Focusing is a method of attending to one's phenomenological experience by using gentle inquiry to respectfully dialogue with one's self. This particular form of Focusing is based on Eugene Grendlin's method as adapted by Ann Weiser Cornell. Focusing fits beautifully with the foundational gestalt concepts of phenomenology, dialogue, and the Paradoxical Theory of Change. In … Continue reading Focusing: Developing an I-Thou Relationship with One’s Self (Ren Barnebey, LMFT, CGT)